Lowering your stress level can help lower your risk for heart disease. Watch this video to learn about a deep breathing exercise that may help you relax. This video is by The Heart Truth® — a program sponsored by the National Heart, Lung, and Blood Institute (NHLBI), part of the National Institutes of Health (NIH). Our goal is to raise awareness about heart disease in women — the risks, the causes, and the ways women can keep their hearts healthy. Learn more: http://www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-tr… Follow us on Twitter: http://www.twitter.com/TheHeartTruth Like us on Facebook: http://www.facebook.com/hearttruth/?ref=br_rs
National Heart, Lung, and Blood Institute
The National Heart, Lung, and Blood Institute (NHLBI) provides global leadership for a research, training, and education program to promote the prevention and treatment of heart, lung, and blood disorders and enhance the health of all individuals so that they can live longer and more fulfilling lives.
Core Mission Areas
The Science
Discover the goals, challenges, and initiatives that have shaped and will continue to shape prevention, diagnosis, and treatment for the NHLBI’s scientific focus areas.
Clinical Trials
NHLBI-funded clinical trials look at new ways to prevent, detect, or treat disease. The NHLBI is also focused on management and oversight of these trials.
Grants and Training
The NHLBI is committed to helping researchers establish independent careers. Locate the latest research and career development funding opportunities
Get In Touch
National Heart, Lung, and Blood Institute
Building 31
31 Center Drive
Bethesda, MD 20892
1-877-NHLBI4U (1-877-645-2448)
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