Small Steps for the Heart, #FromTheHeart: Know Your Numbers
Knowing your blood pressure numbers can help you better understand your risk for heart disease. Watch this video to learn how to stay on top of your blood pressure. This video is by The Heart Truth® — a program sponsored by the National Heart, Lung, and Blood Institute (NHLBI), part of the National Institutes of Health (NIH). Our goal is to raise awareness about heart disease in women — the risks, the causes, and the ways women can keep their hearts healthy.