1 Cup Before Bed...Sleep Fast and Deeply While Melting the Pounds | Dr Mandell
I like to share a fascinating elixir that can do so many positive things for your health. This will help you relax so you may fall asleep quickly, reduce your bloating and water weight, and increase your metabolism to help your body melt the pounds away.
13 Important Heart and Artery Symptoms You Never Want to Ignore | Dr Alan Mandell, DC
YOUR LUNGS WILL THANK YOU WHEN YOU PRESS HERE | Dr Alan Mandell, DC
Traditional Chinese Medicine (TCM) has been around for thousands of years. There are many different meridians located in the facial region which reflect different organ systems throughout the body. When there is interrupted flow of energy in a certain meridian, this can cause a slowing down or malfunction of a certain organ.
This simple technique addresses the masseter muscles in our facial region, and this is the area where our lung meridians reside.
Lost Your Sense of Taste? Ways to Get it Back | Dr Alan Mandell
There is nothing worse than losing your taste for the foods that you really enjoy! Your tongues tastebuds rely on your sensory areas of your nose. I will explain the physiology why this is happening and what you can do to help this condition.
Dr. Mandell Reacts to Sitting on the Toilet 😊😊😊 Memes
Most of us don't realize how many hours we spend on the toilet in our lifetime. I will explain the correct way to sit so your body will stay healthier.
I will share some of the most hilarious MEMES you most likely have experienced from the past. Put your laughing shoes on and enjoy the video. Dr M 😊
On average 56% of university students worldwide said their mental health suffered during the COVID-19 pandemic, in a survey of about 17,000 students in 21 countries that was conducted for Chegg.org, an educational technology and textbook rental firm in the United States.
Brazil had the highest percentage saying their mental health suffered, at 76%, followed closely by the United States (75%), Canada (73%) and the United Kingdom (70%).
This Red Root Warrior Quickly Lowers High Blood Pressure | Dr Alan Mandell, DC
The dietary nitrates in beets are converted to Nitric Oxide, also known as a “miracle molecule”. Nitric Oxide serves a vital role in cardiovascular and heart health by maintaining optimal blood flow and supporting healthy blood pressure.
Nearly seven in 10 students surveyed rate the quality of online and digital learning as either ‘best imaginable’, ‘excellent’ or ‘good’ (68% of both further and higher education students).
But the snapshot findings of the Jisc survey of 27,069 higher and further education students in the United Kingdom also found that areas such as well-being, mental health and staff digital skills need more attention.
Apples are an important contributor to the intake of dietary components linked with cardiovascular disease (CVD) prevention. Apples have been shown to have beneficial effects on vascular function, blood pressure, lipids, inflammation and hyperglycaemia. The cardioprotective effects of apples,
and other fruits, have been primarily ascribed to their high polyphenol content.
Your lymphatic system is responsible for getting rid of the toxins and waste that build up in our tissues, cells, and nodes. Lymph fluid flows through our bodies, flushing out these wastes and moving oxygen and nutrients to our cells. However, because the lymph system doesn’t have its own pump (like the cardiovascular system that circulates our blood), fluid is more likely to get blocked up – which means a build-up of toxins.
Female enrolment in higher education has tripled globally between 1995 and 2018. However, recent research has provided evidence that the gender gap in higher education has declined very little in recent decades and closely matches the continued gender inequality in the labour market.
Furthermore, the ‘equal access’ to an academic education and career that women have enjoyed for the past years has not thus far led to ‘equal outcome’ in terms of leadership and academic positions, pay, research and publications in a higher education setting, according to a new report.
The University of Cambridge is creating Centre for Music Performance (CMP) to transform the visibility, scale, ambition and reach of musical life at Cambridge.
This initiative will contribute to the recovery of the physical University in the wake of the pandemic, and is an important signal of Cambridge’s ongoing commitment to the performing arts.
To get a first-class degree at university, you’ll usually need an average of around 70 percent or above overall. This average is calculated across coursework, presentations, projects and exams, so you’ll need to achieve consistent good grades throughout university.
This may sound difficult, but it may be simpler than you think you get a first-class degree.
Here are nine easy things you can do to boost your chances of securing that top degree classification.
Universities must convince governments and development agencies that higher education is not a luxury but an essential part of the education ecosystem needed to achieve the United Nations Sustainable Development Goals (SDGs) by 2030, according to three international networks representing more than 2,000 institutions.
1 Simple Trick Guaranteed You’ll Lose Weight | Dr Alan Mandell, DC
I am excited to share a very simple scientific strategy so you can start losing that extra weight.