1 Crushed Garlic Clove a Day...Your Heart & Arteries Will Thank You in Many Ways | Dr Mandell

Garlic has many cardiovascular health benefits.  When garlic is chopped or crushed many chemical changes take place. The production of allicin and other natural compounds in garlic relax blood vessels, reduce clogged arteries (fibrinolytic properties), and have anti-inflammatory effects, which lower blood pressure and benefit heart health. 

Unclog Stuffed Ears & Drain Sinuses (Created by Dr Alan Mandell, DC)
If you're experiencing clogged ears and/or sinus congestion, this technique can be a life-saver for you.  I hope you see great results!  Dr M
 

Face Yoga Workout...For Slimmer Face & Sculpted Cheekbones | Dr Alan Mandell, DC
Face yoga is the act of performing facial exercises, stretching, and toning the skin and the muscles underneath the skin.  Face Yoga can help you achieve bouncy, glowing skin by improving blood circulation and spurring collagen production.
 

10 Signs To Recognize Your Kidneys Are Not Working Properly | Dr Alan Mandell, DC

Some kidney problems can be early signs of chronic kidney disease (CKD), the type of kidney damage that can get worse over time and lead to kidney failure. Finding and treating these problems early can help prevent CKD from becoming kidney failure. Other kidney problems can lead to CKD if they are not treated. 

1/2 Teaspoon...Lose Belly Fat & Cleanse Arteries | Dr Alan Mandell, DC

The capsaicin in cayenne peppers has metabolism-boosting properties. It helps increase the amount of heat your body produces, making you burn more calories per day. It does this through a process called diet-induced thermogenesis, which causes an increase in your metabolism.

2 Elixir Ice Cubes...Repair Your Skin Care | Dr Alan Mandell, DC

I like to share a frozen elixir ice cube that will help your skin fight the visible signs of aging, giving you that Fountain of Youth Skin.    
 

Get Soft Moist Plump Lips and Remove Mouth Wrinkles | Dr Alan Mandell, DC

There are many things we can do to keep our lips healthy.  Wrinkles around the mouth, also known as laugh lines can be reduced with certain exercises.  Stimulating areas around the mouth will help increase the bodies collagen and nutrition to these areas.  When utilizing these specific techniques we can achieve nicer looking and healthier lips.   
 

Abdominal bloating is when the abdomen feels full and tight. It commonly occurs due to a buildup of gas and excessive water weight somewhere in the gastrointestinal (GI) tract. Bloating causes the belly to look larger than usual, and it may also feel tender or painful. I will share the simplest home remedies to help resolve these problems.

ColdFusion is an Australian based online media company independently run by Dagogo Altraide since 2009. Topics cover anything in science, technology, history and business in a calm and relaxed environment.

Vitamin D can influence all three innate immune effectors in the lungs and thus play an important role in how the lung recognizes and responds to pathogens. Activation of the innate immune system drives activation of the long term adaptive immune system.  
VITAMIN D EFFECTS ON LUNG IMMUNITY AND RESPIRATORY DISEASES
https://www.ncbi.nlm.nih.gov/pmc/arti...).

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WHO is uniting across borders to speed up the development of tests, treatments and a vaccine for COVID-19, while continuing our work to promote health and serve the vulnerable. Now more than ever the world needs WHO.

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